
Beneficiile utilizarii uleiurilor esentiale
Uleiurile esentiale sunt produse foarte concentrate, fiind obtinute prin extractia compusilor aromatici volatili ai unei plante, scoarte sau chiar rasini. Cele mai des folosite metode de exctractie pentru realizarea uleiurilor esentiale sunt:
- Distilarea cu apa sau aburi; aceasta metoda presupune purificare unui lichid prin incalzire.
- Presarea la rece, proces prin care se stoarce materia vegetala.
Uleiurile esentiale sunt destinate pentru uzul extern cat si pentru cel intern.
In cazul uzului extern, uleiurile esentiale sunt cunoscute pentru propietatile lor terapeutice, fiind eficiente in ameloriarea unor afectiuni dermatologice, hepato-biliare, renale, reumatice si in gestionarea starilor de despresie, stres si anxietate. In continuare iti prezentam cum poti sa utilizezi aromele preferate de uleiuri esentiale si care sunt beneficiile acestora:
In cazul in care te confrunti cu anxietate, stari de drepresie sau dureri menstruale, conform unor studii clinice s-a demonstrat ca sesiunile de aromaterapie prin inhalare te ajuta la combaterea problemelor mai sus mentionate. Pe piata exista diferite modele de difuzoare pentru aromaterapie care le poti folosi pentru eliberarea vaporilor de ulei esenstial, insa mare atentie, nu folosi mai mult de una pana la maxim trei picaturi de ulei esential pentru a evita posibilele reactii adverse.
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Sesiuni de inspirare
Incearca sa pui pe o discheta din bumbac una sau maxim doua picaturi de ulei esential si inspira de cate ori. Mentine respiratia relaxata pe masura ce inspiri si inspira cate se poate de profund de fiecare data, astfel corpul tau o sa trimita semnale creierului sa se relaxeze si astfel te vei simti mai relaxat si mai calm. Inhalarea acestor uleiuri esentiale este de asemenea benefica daca te confrunti cu insomnia.
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Inhalare cu aburi
Aceasta metoda te ajuta pentru ca iti desfunda sinusurile si combate simptomele racelilor. Trebuie sa fierbi doua sau trei cani de apa, pe care le torni intr-un bol si adaugi doua pana la cinci picaturi de ulei esential. Apoi acopera-ti capul cu un prosop si apropie-ti fata deasupa bolului si inhaleaza usor aburul. Daca simti vreo senzatie de iritatie sau disconfort, renunta la aceasta procedura.
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Cosmetica
Uleiurile esentiale reprezinta un ingredient de baza in pregatirea sapunurilor de casa cu mirosul preferat.
Uleiul pe baza de lemn de santal, trandafir, patchouli, arbore de ceai, musetel sau lavanda pot sa contribuie la ameliorarea unor probleme ale tenului, la redarea stralucirii lui si la tonifierea pielii. In acest caz, pune o cantitate mica de ulei pe o discheta din bumbac si aplica pe zona dorita.
Acestea pot fi folosite si in mastile naturale pentru par, pentru a reduce excesul de sebum sau pentru a stimula cresterea parului.
Inainte de a utiliza uleiul esential, testeaza-l pe o suprafata mica a pielii pentru a evita reactiile alergice.
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Bai de relaxare
Pentru a te relaxa dupa o zi agitata, rasfata-te cu o baie lunga, in care sa adaugi cateva picaturi de uleiuri esentiale, alaturi de sarea de baie favorita si astfel te vei bucura de momente de relaxare chiar in propria casa.
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Pentru improspatarea hainelor
Sunt eficiente pentru a pastra prafumul hainelor si a tine moliile la distanta. Poti picura ulei pe o discheta din bumbac si aseaz-o in dulap.
Pentru uzul intern exista numeroase sortimente dedicate acestuia, insa in acest caz cel mai bine este sa ceri sfatul medicului si sa respecti indicatiile acestuia.
Exista si cateva categorii de persoane care nu trebuie sa foloseasca deloc uleiul esential si anume:
- Femeile insarcinate sau care alapteaza, fara acordul medicului.
- Persoanele care au alergie la anumite plante sau rasini.
- Copii cu varsta pana la 10 ani daca nu le recomanda medicul.
- Persoanele care sufera de epilepsie sau alte afectiuni grave.
Nu uita ca utilizarea uleiurilor esentiale este benefica atat timp cat respecti instructiunile de utilizare sau sfaturile medicului specialist.
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รวม 5 วิธีในป้องการการเกิดรอยสิว และรอยด่างดำ ที่ใช้ดีได้ผลจริง รวมถึงวิธีการเลือกผลิตภัณฑ์ ครีมลดรอยสิว จาก La Roche-Posay หวังว่าบทความนี้จะเป็นแนวทางและเป็นตัวช่วยที่ทำให้ได้รู้จักที่มาที่ไปของปัญหาสิว และวิธีป้องกันที่จะทำให้การเกิดรอยสิวจะไม่ใช่เรื่องน่ากลัวอีกต่อไป
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เซรั่ม Lancôme Génifique ผลิตภัณฑ์บำรุงผิวสูตรเข้มข้นยอดนิยมจากลังโคม มีประสิทธิภาพในทันทีที่ใช้
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Helper take care of facial skin gently and deeply with serum from Kiehl’s, serum for facial skin. Helps to revitalize the skin. Intense formula. There are many formulas. Answer all skin problems Both help the skin look radiant. Reduce acne scars, reduce dark spots, say goodbye to wrinkles. It can be said that no matter what kind of skin problems you have, kiehl’s Serum is ready to take care of your skin.
ผู้ช่วยดูแลผิวหน้าอย่างอ่อนโยนและล้ำลึก ด้วย เซรั่ม จาก Kiehl’s เซรั่มสำหรับผิวหน้า ช่วยฟื้นบำรุงผิวสูตรเข้มข้น มีหลากหลายสูตร ตอบโจทย์ทุกปัญหาผิว ทั้งที่ช่วยให้ผิวหน้าดูกระจ่างใส ลดเลือนรอยสิว ลดจุดด่างดำ บอกลาริ้วรอยต่าง ๆ เรียกได้ว่า ไม่ว่าคุณจะมีปัญหาผิวแบบไหน kiehl’s เซรั่ม ก็พร้อมดูแลผิวคุณ
click here : https://www.kiehls.co.th/th_TH/facial-serums-3/
Wrinkles are another skin problem that can be found as women grow older. because the older you get Wrinkles are even more asking for it. It’s time to look for a new dimension of a good Anti-aging to help turn back the age and firm the skin. look younger again The continuous application of the cream on a regular basis will help the wrinkles look shallow as well.
ริ้วรอยเป็นอีกหนึ่งปัญหาผิวที่พบได้เมื่อสาว ๆ มีอายุเพิ่มมากขึ้น เพราะยิ่งอายุเพิ่มขึ้น ริ้วรอยก็ยิ่งถามหา ถึงเวลาแล้วที่จะต้องมองหามิติใหม่แห่ง ครีมลดริ้วรอย ดี ๆ มาช่วยย้อนวัยให้ผิวกลับมาเต่งตึง ดูอ่อนกว่าวัยอีกครั้ง ซึ่งการทาครีมอย่างต่อเนื่องเป็นประจำก็จะช่วยให้ริ้วรอยดูตื้นขึ้นได้เช่นเดียวกัน
click here : https://www.kiehls.co.th/th_TH/anti-aging-2/
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