Cele-mai-importante-beneficii-ale-uleiului-de-catina

Cele mai importante beneficii ale uleiului de catina

Catina este numita pe buna dreptate ginsengul romanesc, datorita beneficiilor sale numeroase care le are asupra sanatatii.  Catina este folosita de secole ca remediu impotriva mai multor boli sau este consumata ca atare, amestecata cu miere, ori aplicata pe piele sau administrata intern, sub forma de ulei presat la rece.

Uleiul de catina este folosit de secole in medicina traditionala chineza pentru prevenirea sau tratarea multor probleme de sanatate, cum ar fi diabetul, ulcerul sau chiar boli de inima.

Uleiul de catina este bogat in antioxidanti, vitamine si minerale

Deoarece este bogat in subtante nutritive, uleiul de catina protejeaza oragnismul de actiunea nociva a radicalilor liberi si protejeaza si celulele de stresul oxidativ, care sunt principala cauza a inflamatiilor in corp.

Poate sa fie considerat un produs anticancerigen veritabil, datorita vitaminelor si mineralelor numeroase pe care acesta la contine, ca de exemplu, complexul de vitamine B, vitamina C, vitamina E, calciu, magneziu, fosfor, fier, potasiu.

Este bogat si in Omega 3, 6, 7 si 9 si contine si grasimi sanatoase care protejeaza inima si previne cresterea nivelului de colesterol pe vasele de sange. Reduce de asemenea si riscul de a se forma cheaguri de sange, ca urmare a reglarii tensiunii arteriale, aceasta fiind cea care asigura buna circulatie a sangelui.

Beneficiile uleiul de catina

1. Previne diabetul

Conform unor studii, a iesit la iveala ca uleiul de catina, poate sa imbunatateasca reactia organismului la secretia de insulina si regleaza si nivelul zaharului din sange, prevenind astfel aparitia diabetului zaharat de tip 2. Uleiul de catina poate preveni fluctuatiile glicemice care daca sunt prea dese si pe termen mai lung, poate creste semnificativ riscul de diabet.

2. Ajuta la regenerarea pielii

Datorita compusiilor benefici care se regasesc in uleiul de catina, acesta ar putea avea efecte pozitive si asupra pielii. Daca il aplici local, uleiul de catina poate sa grabeasca regenerarea tesuturilor si procesul de cicatrizare.

Studiile arata ca uleiul de catina poate reduce inflamatiile cauzate de expunerea la soare, previne arsurile si diminueaza totodata riscul de cancer de piele. Este indicat sa fie folosit si de persoanele care se confrunta cu piele uscata sau crepata din cauza frigului.

3. Uleiul de catina stimuleaza imunitatea

Un al beneficiu al uleiului de catina este acela ca sprijina sistemul imunitar si ajuta astfel la protejarea organismului impotriva multor boli, mai ales impotriva virozelor respiratorii care sunt specifice sezonului rece. Acesta poate preveni de asemenea dezvoltarea bacteriei E coli, dar si a virusurilor racelii, herpes sau chiar si HIV.

4. Bun pentru sanatatea ficatului

Avand un continut de grasimi sanatoase, uleiul de catina are un rol foarte important in protejarea tesutului hepatic.

Conform unui studiu realizat asupra unor persoane care au diagnosticul de steatoza nonalcoolica, adica ficat gras, acestor persoane li s-a administrat 1,5 ml de ulei de catina, pe o perioada de 30 de zile. La sfarsitul experimentului, cercetatorii au descoperit ca acele persoane au avut un nivel mai mic de trigliceride iar enzimele benefice au crescut.

Contraindicatii

Uleiul de catina precum si preparatele din aceasta planta sunt considerate sigure in a fi adrministrate, insa cu toate acestea nu este recomndat urmatoarelor categorii:

  • Femei insarcinate sau care alapteaza, decat cu acordul medicului specialist.
  • Persoane care urmeaza sa fie supuse unei interventii chirurgicale.
  • Persoane cu tulburari de coagulare.
  • Persoane care au tensiunea mica, deoarece catina la randul ei scade tensiunea arteriala, iar acest lucru poate sa devina ingrijorator pentru acele persoane care oricum au tensiunea mica.

In mare parte, cam acestea sunt cele mai importante detalii pe care trebuie sa le cunoastem cu totii in ceea ce priveste uleiul de catina.

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